Features
Everything Suppin does
Suppin (Supplement Tracker AI) builds a daily supplement routine around your goals by safety rules, scans your bottles and reminds you what to take.
All 51 features
Everything Suppin does,in one place.
Every feature in the app: your routine, scanning, the catalog, My Stack, plans, reminders, the assistant, and your privacy.
Getting started
Start without an account. Choose “Continue without an account” and start straight away; save it later with Sign in with Apple or email, or delete it.
Sign in with Apple or email. Create an account with Sign in with Apple or email and password; reset a forgotten password with a link or the code from the email.
A short set of questions. Up to 5 goals, follow-ups that fit them (sleep, energy, stress, training, gut), age range, diet, oily fish and sun. About two minutes.
Health answers that keep you safe. Pregnancy, breastfeeding or trying to conceive, prescription medication, conditions and allergies, each with a “None” option.
What you already take. Tell it what you take now and your routine is built around it, with nothing doubled up.
Choose your routine size. Essentials only, essentials plus a few supportive ones, or everything that could help. Products you own count.
Forms and pill organiser. Leave out large tablets, powders, liquids or gummies, and say whether you use a pill organiser.
Your routine
Built by rules, not AI. A rules engine builds the routine in seconds from your answers; the same answers always give the same routine.
Matched from 17,000+ products. Each need gets a product chosen by quality score and buyers' ratings, scheduled at one serving from its label.
A reason for every product. Each item says why it's there and why at that time; “About this routine” covers priorities, your shelf, what's new and what was left out.
Timed for your day. Morning, noon, evening or bedtime, with a short instruction such as “with dinner”.
Review when things change. When your goals or shelf change, the app suggests a review; you choose whether to rebuild. Earlier routines stay in history.
Add or edit anything yourself. Add any product, set its part of the day, repeat days and amount per take, or remove it.
Scanning
Barcode lookup. Point the camera at a barcode and a product the catalog knows opens straight away.
Label photo scan. Photograph the front label; Suppin matches it to the catalog or looks it up online and saves a product page just for you.
Scan your shelf. Photograph one bottle after another while earlier ones are identified in the background and added to your shelf.
Scan history. Find earlier scans again, or remove them.
Retake a product photo. Replace the picture on a product you scanned.
Catalog and product pages
17,000+ supplements. Search by name, brand or category; browse categories, product types and popular picks per goal.
Sort and filter. Sort by recommended for you, most reviewed, top rated, price, name or newest; filter by category, brand, form, price and rating.
Quality score out of 10. The same for everyone: label transparency, formula, clean ingredients, reviews and brand, value, and a bonus for testing, with its breakdown.
A verdict for you. Recommended, suitable for you, review with a professional, or not recommended for you, with the reason.
Product details. What's inside per serving, suggested use, buyer ratings and a summary of reviews, an approximate price where known, and alternatives.
Add from anywhere. Add a product to your shelf or routine, or ask the assistant about it, from its page.
My Stack
Schedule. Today by part of the day, rings for the week, mark each product taken or log a whole part at once.
Products. Your shelf: everything you own, what's in your routine and why, and how you take it.
Supply counts. How many are left in each bottle, counted down as you take them, with roughly how many days remain.
Nutrients. Daily totals from your labels against the daily value and upper limits; food isn't counted.
Stack score. Out of 100 from Goals, Dosage, Quality and Value, with the top things to improve.
Your goals. Change your goals from My Stack and rebuild your routine for them.
Plans and research
Ready-made plans. Sleep reset, Calm focus, Training recovery, Endurance training, Strong bones, Strength after menopause, Heart health, Digestive comfort, Plant-based essentials and Preconception essentials.
Inside each plan. What's in it, your day, what to expect week by week, what the research says with sources, safety notes and questions.
Matched to your stack. Each nutrient shows whether you already get enough; Add finds catalog products that contain it.
Research articles. Short, sourced articles on supplements, labels and evidence in the Research tab.
Reminders, widgets and pillbox
Reminders per part of the day. Your own time for morning, noon, evening and bedtime; skipped when you've already marked everything.
Act from the notification. Mark as taken, or open the list, from the reminder itself.
Notification style. “Detailed” shows how many are due, never product names; “Simple” shows no names or counts.
Refill alerts. One heads-up about five days before a product runs out, reset after you restock.
Guided pillbox filling. Bottle by bottle, what goes in each compartment for the week; powders and liquids are “take at the time”.
Pillbox refill reminder. Optional: a reminder a day before your pillbox runs out.
Widgets. “Today's schedule” on the home screen (small, medium, large) and lock screen (circular, rectangular, inline).
Assistant
Knows your routine and shelf. Answers draw on your answers, routine, shelf, what you've taken and the catalog, and show the steps taken.
Photos and PDFs. Attach a photo or PDF, such as a label or a lab report, and get it explained in plain language; nothing is stored.
Product cards and follow-ups. Products appear as cards you can open, with suggested next questions under each reply.
Changes only when you agree. It can propose a change to your routine and saves it only after you say yes, through the same safety checks.
Conversations. Keep several conversations, go back to earlier ones, or clear one to start fresh.
Safety, privacy and account
Safety rules. Pregnancy, medication, condition, allergy, diet and upper-limit checks before anything is suggested; some products are marked “Review with a professional”.
AI only with permission. The “Suppin uses AI” screen lists what is sent before anything is; “Not now” keeps the chat and photo scans off while the rest works.
Edit your answers. Change any answer in Settings and generate a fresh routine.
Delete your data in the app. Settings → Delete account permanently deletes your profile, answers, routine, shelf, scans and chats.
Subscription. Monthly or yearly, a free trial for eligible new subscribers, restore purchases, manage it in your Apple ID settings.